Six Wings offers a unique blend of breath work, energy harmonics, with positive suggestions to help bring about lasting change. We teach you to use tools to tackle stress, anxiety, and self-doubt.

It’s very difficult to change our behaviour if we don’t first look at the thoughts and feelings behind our behaviour. We help you tackle the subconscious thoughts and beliefs that influence disempowering behaviours, habits and phobias.

Word-based therapy is nothing new – it has been used by professionals and performance coaches for decades.

We can help with a range of problems and challenges, including:
Anxiety and panic attacks, Phobias and fears, Insomnia and sleep problems, PTSD and trauma, low self-esteem and self-confidence and many other conditions.
Use the power of intentional flow-states of consciousness to heighten your awareness and regain control.

Flow-state therapy can enable you to resolve longstanding issues or recover from trauma, without any of the potential side effects you might experience with traditionally prescribed medicines.

Six Wings offers a person-centred approach, operating a fully inclusive service. We support an Identity first service; offer a positive safe- space; use strengths-based language; teach scaling strategies; use prompt cards; create a mindful soundscape.